FAQ
Are the eBook programs suitable for all fitness levels?
Yes, we offer eBook programs catering to various fitness levels, from beginners to advanced fitness enthusiasts. Each program is designed to provide progressive workouts that allow you to start at your current fitness level and gradually increase the intensity as you progress. Whether you are just starting or looking to take your fitness to the next level, we have a program suitable for you.
What if I have questions or need support during the program?
We're here to help! If you have any questions or need support during your fitness journey with our eBook programs, feel free to reach out to us at support@builtbyyaya.com. Our dedicated support team will respond to your inquiries promptly and provide the guidance you need to make the most out of your program
Are the eBook programs customizable to my specific goals?
While our eBook programs are comprehensive and effective, we understand that individual goals may vary. Though the programs follow a structured format, many exercises and routines can be tailored to align with your specific fitness objectives. If you have specific goals in mind, our support team can provide guidance on how to modify certain exercises or aspects of the program to better suit your needs.
Do the eBook programs come with a nutrition guide?
Yes, all our eBook programs include a brief nutrition breakdown to complement your fitness journey. While our primary focus is on effective workout programs, we believe that proper nutrition is essential for achieving optimal results. The nutrition guide provides general guidance on balanced eating, supporting your fitness goals, and maintaining a healthy lifestyle.
Can I access the eBook programs on multiple devices?
Absolutely! Once you purchase an eBook program from Built by Yaya you can download and access it on multiple devices that support PDF files. Whether you prefer working out at home, at the gym, or on the go, you'll have your program conveniently available whenever you need it.
Are the eBook programs suitable for people with certain medical conditions or injuries?
While our eBook programs are designed to be safe and effective for most individuals, we advise anyone with pre-existing medical conditions or injuries to consult with a healthcare professional before starting any new fitness program. They can provide personalized recommendations and ensure that the exercises are suitable for your specific situation.
Can I share the eBook program with friends or family?
No, the eBook programs from Built by Yaya are intended for individual use only and are protected by copyright laws. Sharing, distributing, or reproducing the content without permission is prohibited. Each eBook program is a product of dedicated effort and expertise, and we kindly ask that you respect the copyrights and support our commitment to providing high-quality fitness resources.
Is there a refund policy for the eBook programs?
No, all program sales are final. Due to the digital nature of the eBook programs, we do not offer refunds once the purchase is made. We encourage you to carefully review the program details and make an informed decision based on your fitness goals before completing the purchase.
Do I need to follow the nutrition guide included in the program?
While following the nutrition guide is not mandatory, we highly recommend incorporating it into your fitness journey. Proper nutrition plays a significant role in achieving your fitness goals, supporting your workouts, and promoting overall well-being. The brief nutrition breakdown provides valuable insights into balanced eating, helping you make informed choices for a healthier lifestyle.